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Postpartum Support Group

Date: Wednesdays starting April 16

 

In person

Time: Noon to 1:30 p.m.

Location: Bernon Family Branch YMCA

45 Forge Hill Rd, Franklin, MA

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Online

Time: 6:30–8 p.m.

Location: Link provided upon registration

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Are you a new or expectant mom? This group is for you!

 

Our program combines the benefits of peer support and psychotherapy in a welcoming and compassionate space. You’ll learn coping skills to manage tough moments and connect with others who truly understand.

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Each week we will touch on different topics such as

  • Motherhood Myths

  • Identity & Values

  • Self-care

  • Thoughts

  • Self-esteem

  • Art & Creativity

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Hosted by SAFE and the Hockomock YMCA

Meet your Facilitator
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I earned my MSW from Syracuse University in 2024 and interned at Women & Infants Day Hospital in Providence, RI where I worked with pregnant and postpartum women. I have experience providing individual psychotherapy and developing and facilitating group therapy. I am incredibly passionate about building connections, growing trust, and joining individuals on their journey toward better mental health. I love to make mental health treatment accessible and whenever possible, fun. I firmly believe that everyone possesses immense creativity and resilience, and I love helping people bring these qualities to the surface. Before starting my journey as a clinical social worker, I earned my Ph.D. in Geology from the University of Cincinnati, where I specialized in glacial geology and loved teaching to all ages. In my free time, I enjoy birding, sewing, and exploring National Parks with my family.

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